Detox, also known as detoxification, is the first stage in the recovery process for most drug and alcohol addictions. The detox process purges the body of addictive chemicals, allowing patients to stabilize their physical and mental health in order to transition to either an inpatient or outpatient treatment program. Most detox diets consist of juice cleanses, but juice contains very little of the fiber found in whole fruits and vegetables.
The patient’s medical team choose the best course of treatment for each patient depending on the severity of the their addiction. In order to be safe and comfortable, it’s essential to entrust a successful treatment program to get you through your alcohol withdrawal symptoms. Without professional medical intervention, alcohol detox could be fatal.
A study of anthropology gives plenty of evidence, Page says. In Chinese medicine, fasting is part of preventive health care. For many ancient cultures, fasting helped people "lighten up" after a long winter, shed the extra winter fat layer that provided warmth. "Anybody can benefit from a cleansing. The body is coming out of what might be called hibernation. It's a way you can jump-start your body for a more active life, a healthier life."
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